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Scientific Principles

Regression to the Mean

Regression to the mean occurs when observations selected for being unusually high or low tend to be less extreme on a later measurement. If temporary influences helped produce the initial extreme, their repetition is not assured. A subsequent change can therefore be mistaken for the effect of praise, punishment, or treatment.

THE IDEA

Regression to the Mean

Daniel Kahneman recounts an “aha!” moment while teaching Israeli Air Force flight instructors. After his lecture on the benefits of rewarding improved performance, a seasoned instructor objected. “On many occasions I have praised flight cadets for clean execution of some aerobatic maneuver. The next time they try the same maneuver they usually do worse. On the other hand, I have often screamed into a cadet’s earphone for bad execution, and in general he does better on his next try. So please don’t tell us that reward works and punishment does not, because the opposite is the case.”

The instructor’s observation was astute and correct: praise was often followed by deterioration, punishment by improvement. But the sequence did not establish his causal conclusion that punishment was more effective. What he had witnessed was regression to the mean, the tendency for extreme measurements to be followed by measurements closer to the average, when the extremes partly reflect temporary variation rather than persistent differences. If a cadet’s unusually good performance partly reflected favorable circumstances, those circumstances need not repeat on the next attempt. Performance could then decline without any change in skill or instruction. Likewise, a cadet who did unusually poorly was likely suffering from a run of bad luck combined with his true skill level; his next performance, with luck allowed to average out, would tend to be better. Without a comparison, the instructor could not separate that fluctuation from any effect of his actions.

This insight into regression is a fundamental statistical principle first identified in the late nineteenth century by Francis Galton, a cousin of Charles Darwin. Galton was studying the inheritance of human traits, and height proved far easier to quantify than “genius.” He noticed that exceptional parents—the very tall or the very short—had children who were, on average, closer to the population mean than their parents were. In his 1889 book Natural Inheritance he wrote: “It is theoretically a necessary fact … that the Stature of the adult offspring must on the whole, be more mediocre than the stature of their Parents.” He initially called this “regression towards mediocrity,” a term that evolved into regression to the mean.

Galton’s mathematical understanding made all the difference. He saw that height is determined by a combination of inborn heredity and innumerable external forces—nutrition, health, pure chance. Someone who is six foot one is tall partly because of height-promoting genes and partly because external factors happened to push upward as well. The very tallest people are those for whom both the genetic and the chance components are favorable. Their children will inherit some of those genes, but there is no reason the same random good fortune will strike again. Thus the children of remarkably tall parents are, on average, still taller than the typical person, but not as tall as their parents. The same holds in reverse for the very short. In this example, incomplete inheritance and variation produce the pattern. More generally, regression occurs across imperfectly correlated measurements; it does not require biological inheritance.

Precisely the same logic explains why businesses, athletes, artists, and medical patients seem to slide back toward average over time. In the 1920s, the business theorist Horace Secrist observed that firms with the highest profits in one period tended to show less extreme profits ten years later. He wrote an entire book about the “triumph of mediocrity” in business competition, without adequately accounting for regression. Some firms’ initial profits may have included unusually favorable temporary conditions. Later results could be less extreme even if their management remained strong. That possibility needs to be distinguished from actual changes in competition or business quality.

The same phenomenon pervades everyday life. A person decides to diet precisely when their weight has drifted to the top of its usual range—those are the moments that prompt the thought, “I’ve got to do something.” Even if the diet has no real effect, a subsequent weigh-in is likely to show a loss simply because the person is regressing toward their personal average. The classic mistake is to credit the diet rather than the statistical tendency. More rigorous diet studies avoid this pitfall not by looking only at heavy participants, but by randomly assigning two groups to different diets and comparing them; randomization makes the groups comparable in expectation, so regression alone should not systematically favor one group.

In criminal justice, the “Scared Straight” program took juvenile offenders on tours of prisons where inmates terrified them about life inside. Early results appeared dramatic: arrests dropped dramatically after participation. The participants were selected because they had already been in trouble. If unusually bad recent behavior partly reflected temporary influences, some improvement could occur without the program. When proper randomized controlled trials were finally conducted, Scared Straight was found to slightly increase antisocial behavior. The before-and-after comparison could not establish the program’s effect.

Medical researchers have fallen into the same trap. A 1976 study celebrated the benefits of bran for regulating “oral-anal transit time,” reporting that patients with abnormally fast transit slowed down toward a 48-hour norm, while those with slow transit sped up. But all of us have fast days and slow days, whatever our underlying digestive health. An unusually quick Monday is likely to be followed by a more typical Tuesday, bran or no bran. Without an appropriate comparison, the reported pattern cannot distinguish a treatment effect from regression.

Jeremy Siegel’s discussion of return to the mean concerns a separate claim about financial returns over different horizons. Averaging many observations can reduce variability without implying that poor returns must be followed by compensating gains. Likewise, a seasonal business’s bad season may reflect temporary conditions, persistent problems, or a predictable cycle. Regression needs to be assessed against the relevant process. In basketball, a scoring streak can arise by chance, but observing that possibility does not establish that every “hot hand” is an illusion. A fixed success probability is an assumption to test, not a consequence of regression.

Galton himself extended the insight beyond inheritance. In an 1890 critique of Alphonse Bertillon’s system for identifying criminals through multiple body measurements, he pointed out that the lengths of arms, legs, and other body parts are correlated. Adding a highly redundant measurement may yield little additional identification information—just as, when predicting an adult child’s height, knowing one parent’s height gives a great deal of information, but knowing the other parent’s height adds less, because the two are themselves correlated. This concerns the information added by a measurement. Regression concerns the expected value of one imperfectly correlated measurement conditional on another; the ideas are related but distinct.

The temptation to invent causal explanations for what is really just regression is powerful. The biometrician Walter F. R. Weldon noted in 1905 that many biologists thought regression was a “peculiar property of living things” that kept species true to type. But if regression of children on parents is taken as a biological law, then one must also confront the equally obvious fact that there is a regression of fathers on children—the fathers of abnormally tall children are, on average, less abnormal than their children. No one would argue that children exert a biological force that pulls their already-grown fathers toward mediocrity. The phenomenon is not biological, nor competitive, nor creative exhaustion; it is mathematical.

Regression is a tendency in conditional averages, not a guarantee about the next result. Durable skill, changing conditions, and correlated temporary influences can all matter. Before crediting an intervention, ask why the initial cases were selected and what would likely have happened without it. If praise follows unusually good results and punishment follows unusually poor ones, regression can make praise look ineffective and punishment look successful even when neither caused the change.

When to use it

  • Evaluating the effectiveness of medical treatments or diets by comparing two groups rather than observing a single extreme group.

  • Analyzing the consistency of sports performance over seasons to avoid overpaying athletes after a career year.

  • Understanding why top-performing businesses often face a decline in performance rankings over time.

  • Interpreting artistic or creative outputs: a second novel or album may be less acclaimed not because of a lack of talent, but due to regression from the luck that boosted initial success.

  • In a treatment study that selects patients after an extreme measurement, use a comparable control group to estimate change beyond regression.

  • Assessing educational programs that target struggling students—improvements may partly reflect natural recovery.

  • When reviewing a sports slump, compare later performance with the player’s history and the conditions of each game.

  • Interpreting business performance improvements after consulting interventions: regression may exaggerate perceived success.

  • Assess whether an additional measurement improves prediction beyond the measurements already available.

  • Designing identification systems (e.g., biometrics) to minimize redundancy.

  • In a predictive model, evaluate the added value and stability of correlated variables rather than assuming that more variables always help.

  • When aggregating expert forecasts, examine shared information and shared errors as well as the number of opinions.

  • Evaluating employee performance: A stellar quarter might be followed by a more average one, not because of a decline in effort but due to regression to the mean.

  • When assessing an unusually high investment return, investigate temporary influences and persistent drivers before projecting it forward.

  • Evaluate a claimed hot hand by comparing shot outcomes with relevant conditions and an appropriate chance model.

  • Analyzing medical test results: A patient with an extremely high blood pressure reading on one visit might have a lower reading on the next due to natural variability and regression to the mean.

  • When evaluating a teaching intervention for low-scoring students, compare them with similarly selected students who did not receive it.

  • In sports scouting, use repeated observations to distinguish a breakout game from a lasting change in ability.

  • Assessing performance feedback systems: Managers who praise or punish based on extreme performance may incorrectly attribute subsequent changes to their feedback.

  • In a pre-post evaluation, record how participants were selected and what comparison can account for natural variation.

  • When a strong employee’s output falls after an exceptional review, examine a longer record before attributing the change to effort.

  • When testing an investment strategy, examine whether apparent recovery after losses exceeds what an appropriate comparison would predict.

  • In a performance forecast, adjust for temporary conditions that helped produce an exceptional season.

  • In a trial, interpret changes relative to the assigned comparison group rather than treating all improvement after treatment as its effect.

FROM THEORY TO EVERYDAY LIFE

In practice

01

Height Inheritance

Children of unusually tall parents tend to be taller than their peers, but less extreme in height on average after accounting for sex and generation. A six-foot-two man and a five-foot-ten woman illustrate unusually tall parents, not a guarantee about any particular child’s height.

02

Business Profits Regression

Companies ranked in the top sextile for profits in 1922 later slipped in the rankings. Regression offers one explanation: unusually favorable temporary conditions may have contributed to the initial result. The pattern alone does not establish whether management or competition changed.

03

Diet Weight Loss Misinterpretation

Someone who starts a diet when at the top of their weight range may lose weight simply due to natural fluctuation, not the diet's effectiveness. Comparing two diets in a randomized trial avoids this pitfall.

04

Second Album Sophomore Slump

A breakout debut may combine talent with unusually favorable timing or attention. If those temporary advantages do not recur, the next work may be less successful without any decline in ability. Regression is one possible explanation, rather than a diagnosis of every second-album slump.

05

Bran and Oral-Anal Transit Time

A 1976 British Medical Journal study reported transit times moving toward a 48-hour norm after bran. Selecting unusually fast or slow measurements can produce a similar pattern through regression. An appropriate comparison is needed to estimate any treatment effect.

06

Scared Straight Program

Reduced arrests after Scared Straight could not establish its effectiveness if participants were selected after unusually bad outcomes. The account contrasts the early before-and-after reports with randomized trials that found increased antisocial behavior.

07

Bertillon System Critique

In the 1890s account of Bertillon’s identification system, Galton emphasizes that body measurements are correlated. An added measurement may provide less information than expected if much of it is predictable from the others. Correlation alone does not mean that every further measurement is useless.

08

Modern Diagnostic Tests

Two measurements based on similar markers may share information and sources of error. What matters is whether the second adds useful information beyond the first. Measuring something different does not automatically make the results independent.

09

Basketball Hot Hand

In a large sample of basketball players, it is likely that one player will have a lengthy streak of successful shots purely by chance, which is often misinterpreted as a 'hot hand' due to skill rather than random variance.

010

Dog Litter Sizes

If adult size varies partly because of temporary environmental influences, selecting unusually large dogs can also select favorable influences that their offspring may not share. Under those assumptions, the offspring’s average size can be less extreme. Breed, sex, and inherited differences still matter.

011

Flight Instructor Observation

An instructor saw deterioration after praising an exceptional maneuver and improvement after shouting at a cadet for a poor one. Regression can produce that sequence without either response causing the change. A suitable comparison is needed to judge the effects of feedback.

012

Coin-Throwing Demonstration

In Kahneman’s demonstration, officers threw two coins at a target without looking. The best initial performers generally did worse on the second attempt, while the worst improved. With substantial random variation, selecting the extremes of the first attempt produces this pattern without feedback.

013

Parent and Child Heights

Galton’s observations show why selecting extreme parents does not select equally extreme expected offspring. The tendency concerns averages over comparable families, not a rule that every tall parent has a shorter child.

014

Financial Returns

Averaging returns over longer periods and regression after an extreme return are different questions. A poor season does not require compensating high returns later. To claim mean reversion in a financial series, examine whether unusually high or low observations actually predict movement toward a specified baseline.

✳

A MOMENT TO REFLECT

Put it to work.

  1. Think of an unusually good performance. Which contributing conditions were stable, and which might not repeat?

  2. Why is it important to use control groups or comparisons when testing the effectiveness of an intervention, such as a new diet or training program?

  3. How might regression to the mean lead to incorrect conclusions in fields like education, sports analytics, or financial investing?

  4. Think of a personal or observed situation where an intervention seemed to produce improvement, but the improvement could be explained by regression to the mean. What would you need to determine causality?

  5. How could repeated measurements before treatment help distinguish a persistent problem from a temporary extreme?

  6. Why might it be misleading to evaluate a program like Scared Straight only by comparing participants’ before-and-after outcomes?

  7. How much information does an additional measurement provide after accounting for the measurements already available?

  8. Are you examining regression after an extreme observation, or redundancy among correlated measurements?

  9. Could a new data source add useful information even if it is correlated with an existing source? How would you test that?

  10. What baseline would be appropriate for judging a later performance: the person’s history, a comparable group, or another reference?

  11. What evidence would distinguish a lasting improvement in skill from a favorable result on one occasion?

  12. How might awareness of regression to the mean change the way you evaluate long-term outcomes in areas like investing, sports, or personal performance?

  13. If praise follows only exceptional performance, what comparison would help estimate praise’s effect?

  14. How does regression to the mean explain why performance often improves after a failure and declines after a success, even without any feedback?

  15. What selection rule put the people or cases into the program you are evaluating?

  16. Are you expecting losses to be compensated by future gains? How does that differ from expecting a less extreme next observation?

  17. What would convince you that an extreme result reflects a new baseline?

  18. Which temporary influences might persist across repeated measurements, weakening the regression you expect?

Connected ideas

Another lens can bring the same problem into focus.

References

  1. Natural Inheritance — Francis Galton (1889)
  2. British Medical Journal paper on diverticular disease with bran — Unknown (1976)
  3. American Review article (1890) — Francis Galton (1890)
  4. Memories of My Life — Francis Galton (1908)
  5. On the Anthropometric Laboratory at the Late International Health Exhibition — Francis Galton (1885)

CONTINUE THE CONVERSATION

Source texts

  • Wisdom Theory 100 Mental Models (2020) (Wisdom Theory)
  • Thinking, Fast and Slow (Daniel Kahneman)
  • Fooled by Randomness The Hidden Role of Chance in the Markets and in Life (Nassim Nicholas Taleb)
  • How Not to Be Wrong The Power of Mathematical Thinking (Ellenberg, Jordan)
  • How Not to Be Wrong The Power of Mathematical Thinking (Ellenberg, Jordan)
  • How Not to Be Wrong The Power of Mathematical Thinking (Ellenberg, Jordan)
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