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Heuristics

Frequency Heuristic

Practice improves performance on frequent tasks, but important life decisions are often rare and thus prone to error, making them good candidates for nudges.

THE IDEA

Frequency

Even hard problems become easier with practice; solving them can even become automatic. Both of us have managed to learn how to serve a tennis ball into the service court with reasonable regularity (and in Sunstein’s case, even a bit of velocity, at least on a good day), but it took some time. The first time people try to execute this motion, they are lucky if the ball goes over the net, much less into the service box. Practice makes perfect (or at least better).

Unfortunately, some of life’s most important decisions do not come with many opportunities to practice. Most students choose a college only once. Outside of Hollywood, most of us choose a spouse, well, not more than two or three times. Few of us get to try many different careers. And outside of science fiction, we get one chance to save for retirement (though we can make some adjustments along the way). Generally, the higher the stakes, the less often we are able to practice. Most of us buy houses and cars not more than once or twice a decade, if that, but we are really practiced at grocery shopping. Most families have mastered the art of milk inventory control, not by solving the relevant mathematical equation but through trial and error.

The authors propose nudges for difficult, rare choices while preserving people’s freedom to choose. Their point is that limited opportunities to practice can make decision support useful.

When to use it

  • Choosing a mortgage: rare decision that could be nudged by default options or clear comparison tools.

  • Career planning: individuals rarely change careers, so they may benefit from structured exploration programs or mentoring.

  • Retirement saving: considering automatic enrollment and contribution increases as aids to a long-term process that still allows later adjustments.

FROM THEORY TO EVERYDAY LIFE

In practice

01

Tennis Serve

Learning to serve a tennis ball requires practice; first attempts often fail. With repetition, it becomes automatic.

02

College Choice

Most students choose a college only once, with no opportunity to practice the decision, making it prone to error.

✳

A MOMENT TO REFLECT

Put it to work.

  1. Think of a decision you make frequently. How have you improved through practice?

  2. Identify a rare, high-stakes decision you face. What external aids or defaults could help improve the outcome?

  3. How can recognizing the lack of practice in certain decisions change the way you approach them?

Connected ideas

Another lens can bring the same problem into focus.

CONTINUE THE CONVERSATION

Source texts

  • Nudge The Final Edition (Richard H. Thaler Cass R. Sunstein)
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