Cognitive Ease: The Mere Exposure Effect
Repeated exposure can make a word, image, or person feel more familiar and likable. This mere exposure effect is one way cognitive ease—the feeling that something is easy to process—can influence judgment, even without conscious recognition.
THE IDEA
THE PLEASURE OF COGNITIVE EASE
An article titled “Mind at Ease Puts a Smile on the Face” describes an experiment in which participants were briefly shown pictures of objects. Some of these pictures were made easier to recognize by showing the outline of the object just before the complete image was shown, so briefly that the contours were never noticed. Emotional reactions were measured by recording electrical impulses from facial muscles, registering changes of expression that are too slight and too brief to be detectable by observers. As expected, people showed a faint smile and relaxed brows when the pictures were easier to see. It appears to be a feature of System 1 that cognitive ease is associated with good feelings.
As expected, easily pronounced words evoke a favorable attitude. Companies with pronounceable names do better than others for the first week after the stock is issued, though the effect disappears over time. Stocks with pronounceable trading symbols (like KAR or LUNMOO) outperform those with tongue-twisting tickers like PXG or RDO—and they appear to retain a small advantage over some time. A study conducted in Switzerland found that investors believe that stocks with fluent names like Emmi, Swissfirst, and Comet will earn higher returns than those with clunky labels like Geberit and Ypsomed.
Repetition can induce cognitive ease and a comforting feeling of familiarity, as illustrated in figure 5. The famed psychologist Robert Zajonc dedicated much of his career to the study of the link between the repetition of an arbitrary stimulus and the mild affection that people eventually have for it. Zajonc called it the mere exposure effect. A demonstration conducted in the student newspapers of the University of Michigan and of Michigan State University is one of my favorite experiments. For a period of some weeks, an ad-like box appeared on the front page of the paper, which contained one of the following Turkish (or Turkish-sounding) words: kadirga, saricik, biwonjni, nansoma, and iktitaf. The frequency with which the words were repeated varied: one of the words was shown only once, the others appeared on two, five, ten, or twenty-five separate occasions. (The words that were presented most often in one of the university papers were the least frequent in the other.) No explanation was offered, and readers’ queries were answered by the statement that “the purchaser of the display wished for anonymity.”
When the mysterious series of ads ended, the investigators sent questionnaires to the university communities, asking for impressions of whether each of the words “means something ‘good’ or something ‘bad.’” The results were spectacular: the words that were presented more frequently were rated much more favorably than the words that had been shown only once or twice. The finding has been confirmed in many experiments, using Chinese ideographs, faces, and randomly shaped polygons.
The mere exposure effect does not depend on the conscious experience of familiarity. In fact, the effect does not depend on consciousness at all: it occurs even when the repeated words or pictures are shown so quickly that the observers never become aware of having seen them. They still end up liking the words or pictures that were presented more frequently. As should be clear by now, System 1 can respond to impressions of events of which System 2 is unaware. Indeed, the mere exposure effect is actually stronger for stimuli that the individual never consciously sees.
Zajonc argued that the effect of repetition on liking is a profoundly important biological fact, and that it extends to all animals. To survive in a frequently dangerous world, an organism should react cautiously to a novel stimulus, with withdrawal and fear. Survival prospects are poor for an animal that is not suspicious of novelty. However, it is also adaptive for the initial caution to fade if the stimulus is actually safe. The mere exposure effect occurs, Zajonc claimed, because the repeated exposure of a stimulus is followed by nothing bad. Such a stimulus will eventually become a safety signal, and safety is good. Obviously, this argument is not restricted to humans. To make that point, one of Zajonc’s associates exposed two sets of fertile chicken eggs to different tones. After they hatched, the chicks consistently emitted fewer distress calls when exposed to the tone they had heard while inhabiting the shell.
Zajonc offered an eloquent summary of his program of research:
The consequences of repeated exposures benefit the organism in its relations to the immediate animate and inanimate environment. They allow the organism to distinguish objects and habitats that are safe from those that are not, and they are the most primitive basis of social attachments. Therefore, they form the basis for social organization and cohesion—the basic sources of psychological and social stability.
The link between positive emotion and cognitive ease in System 1 has a long evolutionary history.
When to use it
Advertising campaigns that use repetition to build brand familiarity and positive sentiment.
Checking whether a familiar or easily pronounced stock name is influencing an investment judgment.
Using repeated exposure to help students become familiar with new vocabulary, while checking their understanding separately.
Social media algorithms that prioritize familiar content to increase user time on platform.
FROM THEORY TO EVERYDAY LIFE
In practice
Facial muscle reactions to easier pictures
Participants shown pictures of objects with a barely visible outline beforehand reacted with a faint smile and relaxed brows, indicating positive emotion from cognitive ease.
Stock names and investor preference
The passage describes studies linking pronounceable company names and ticker symbols to short-term stock performance. A separate study found that investors expected higher returns from companies with fluent names such as Emmi and Swissfirst than from those with names such as Geberit and Ypsomed.
Turkish words in student newspapers
In a classic experiment, Turkish-sounding words repeated more often in a student newspaper were rated more favorably than those shown only once or twice, demonstrating the mere exposure effect.
A MOMENT TO REFLECT
Put it to work.
Can you recall a time when you preferred a product, person, or idea simply because it was more familiar?
How might the mere exposure effect explain why people tend to develop strong preferences for songs, foods, or places they encounter repeatedly?
In what ways could marketers or politicians use cognitive ease to influence your decisions without your conscious awareness?
CONTINUE THE CONVERSATION
Source texts
- Thinking, Fast and Slow (Daniel Kahneman)